Last Sunday when I woke up I had a terrible headache and nothing sounded good to eat. I tried drinking some coffee, but it just made me feel gross. I finally got out of bed and made myself my currently favorite smoothie. Ever since Christmas when I made Lemon Blueberry Cream Cheese Pie I've been buying large bags of frozen blueberries. I don't know when but for a long time I stopped putting blueberries in my smoothies. I'm happy to report that I am now putting them in my smoothies again.
I guess I kind of go through stages of what I put in smoothies. For the longest time I only liked banana, strawberry, blueberry, and then it was spinach, banana, mango, pineapple, coconut milk (still my favorite!), but this smoothie just seems so healthy to me. When I drink it I picture myself as being the epitome of health. Totally normal, right? I included a picture of the actual blender so that you could see how much spinach I have in there. I say a large handful of spinach and I really mean it! I think my large handful equals about 1 cup according to the blender lines.
Blueberry Spinach Smoothie
1 large handful spinach
1 frozen banana
3/4 cup frozen blueberries
1 cup coconut water, water, or any liquid
Place all ingredients in blender and blend until completely smooth.